|Copyright 2016 Rekaya Gibson|
What's on your menu for Meatless Monday? Leave comments below.
Recipe from Healthy Fats, Low-Cholesterol Cookbook | American Heart Association
Roasted Red Bell Pepper Dip
1 c. fat-free sour cream
1 (7 oz.) jar roasted red bell peppers in water, drained
1/4 c. coarsely chopped fresh dillweed
1/4 tsp. garlic powder
1/4 tsp. crushed red pepper flakes
1/4 tsp. smoked paprika
1/8 tsp. salt
3 tbsp. dried minced onion
2. Transfer to a small serving bowl.
3. Stir in onion.
4. Cover and refrigerate for 30 minutes or until serving time.
5. Stir before serving.
Nutritional Value per Serving
Total Fat 0 g
Cholesterol 3 mg
Sodium 54 mg
Carbohydrates 4 g
Sugar 1 g
Protein 1 g
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